Turn Setbacks Into Superpowers and Reclaim Your True-Self Today!
Episode #55
How To Be Excessively Kind To Yourself
In this special COVID-19 episode of Fun Therapy, Mike shares three ways to respond to losing control and embracing the rumble of deep vulnerability. He talks about how to be excessively gentle with yourself, the two-steps to kindness and how to make sure you're being responsible for the energy you bring into a room.
This episode also includes special guest artist JJ Heller singing an unplugged version of her song,
"You Already Know." JJ Heller WebsiteFree Brain Detox Download.
The 7-Day Anti-Anxiety Meditation Series
IT’S TIME TO FEEL BETTER AND LIVE BETTER
The 7 Day Anti-Anxiety Meditation Series includes audio meditations designed to help you reduce stress, sleep better
and eliminate tension in your body.