Mike Foster

Skip to Content

Podcast

Speaking

TAKE THE FREE ASSESSMENT →

Podcast

Speaking

TAKE THE FREE ASSESSMENT →

Podcast

Speaking

Certification

TAKE THE FREE ASSESSMENT →

Follow along @MikeFoster2000

your body is a key part of your identity. in general, how you treat your body is probably how you treat the rest of your personhood. if you're at war with with your body, you're most likely at war with your identity and who you are.

loving your body

maybe today is the day to create closure on the things that aren't helpful to your life. how wonderful it would be to open up your heart to something new right now. but it probably requires letting something else go. clear some space. unpack the unne

pain matters and suffering is a very real thing. perhaps we can take a more loving view of emotional, physical and mental pain that we experience.

when we say things like, "suck it up! you're overreacting! don't be so emotional," we margin

you cannot talk butterfly language with caterpillar people. not everyone can fly with you. if they don’t understand your growth that’s okay. if they don’t understand your transformation, that’s okay. if they don’t like y

If you're a Q4, you are welcoming, accepting, and inclusive — and you're excellent at connecting people and including them.

At their core, Q4s crave being wanted — and the thought of being excluded, replaced, or shunned is a deep fear.

if your apex emotional need is to feel successful, you're a Q5. here's a little primer on those with the primal question, "am i successful?"

Q5s are confident. they're focused. they help everyone solve problems and win.

at their core, the

it is a rare gift that you give when you hold space for someone. when you set your own agenda aside to benefit someone else. it is such a sign of respect for the person you're trying to help but also a sign of real self-confidence on your part. only

Connect

Customer Service Questions

Terms and Conditions

Navigate

Privacy Policy | Terms & Conditions

Mike Foster © 2024 | Design by GoLive